Sponsored: Welcoming new brands to Ingles Markets!

Ingles is pleased to welcome some new local food entrepreneurs. Look for these local products (and many others) at your Ingles store:

Old Mule BBQ and Dipping Sauces

From Columbus, NC use these sauces on meat, chicken or even tofu!


Chad's Carolina Corn

Check out some of their gourmet popcorns, especially their best selling flavor, Carolina Mix!


Leah McGrath, RDN, LDN

Ingles Markets Corporate Dietitian





The Naturalist's Corner

  • Fingers still crossed
    Fingers still crossed Status of the Lake Junaluska eagles remains a mystery, but I still have my fingers crossed for a successful nesting venture. There was some disturbance near the nest a week or so ago — tree trimming on adjacent property — and for a day or…

Back Then with George Ellison

  • The woodcock — secretive, rotund and acrobatic
    The woodcock — secretive, rotund and acrobatic While walking stream banks or low-lying wetlands, you have perhaps had the memorable experience of flushing a woodcock — that secretive, rotund, popeyed, little bird with an exceedingly long down-pointing bill that explodes from underfoot and zigzags away on whistling wings and just barely managing…
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