Displaying items by tag: ingles

Do you have a Swiss Army Knife or a Multi-purpose tool that serves a variety of functions? There are also foods like that! Here are just a few that I thought of — what are your “Swiss Army Knife” foods?

A Registered Dietitian Nutritionist (RD or RDN) is a licensed title.

Thursday, March 15th • Ingles Markets, 29 Tunnel Rd., Asheville, 3-6 p.m.

How do I know the rotisserie chickens are safe to eat? How long are they left out?

Myth: The numerical code on the sticker on fruits and vegetable is put there for consumer information.

Taste of Local — Thursday February 22. Ingles Markets, 301 Long Shoals Road, Arden NC. 3-6 p.m.

Taste of Local — Thursday February 22. Ingles Markets, 301 Long Shoals Road, Arden NC. 3-6 p.m.

What are your favorite type of tree nut?  Almonds? Pecans? Walnuts? Macadamia nuts? Hazelnuts? Cashews? Pistachios? With so many nut options it's fun to keep multiple different types of nuts on hand.

Taste of Local - Ingles Markets in West Waynesville (Hazelwood) • 1678 Brown Ave. Thursday, January 25th 3-6pm.

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The Naturalist's Corner

  • Fingers still crossed
    Fingers still crossed Status of the Lake Junaluska eagles remains a mystery, but I still have my fingers crossed for a successful nesting venture. There was some disturbance near the nest a week or so ago — tree trimming on adjacent property — and for a day or…

Back Then with George Ellison

  • The woodcock — secretive, rotund and acrobatic
    The woodcock — secretive, rotund and acrobatic While walking stream banks or low-lying wetlands, you have perhaps had the memorable experience of flushing a woodcock — that secretive, rotund, popeyed, little bird with an exceedingly long down-pointing bill that explodes from underfoot and zigzags away on whistling wings and just barely managing…
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