Sponsored: Back-to-school snack tips
Dear Leah: I need some snack ideas for my classroom that are dairy-free and shelf stable. — Back to School Teacher
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Sponsored: Taste of Local
Thursday, August 24, 3-6 p.m. Ingles Market at 1865 Hendersonville Rd.
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Sponsored: Thinking About Backyard Chickens? You should know about Salmonella
What is Salmonella...and how can you avoid getting it?
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Sponsored: Is raw milk safe?
A friend of mine says drinking raw milk is healthy. Is this true?
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Sponsored: Connect with us
Connect with me and Ingles Market to find out about events, new items at Ingles, health, food and nutrition information.
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Sponsored: Be a Smart Shopper...not a Scared Shopper
It seems like every day there's a different headline, tweet or Facebook post warning us against specific foods or ingredients in our…
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Sponsored: Taste of Local in Candler
Thursday, June 29th 3-6pm Ingles Market on Sand Hill Road, Candler NC.
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Sponsored: What's the reason for misting produce?
What is used to mist the produce in the Produce Section and why do they need to be misted?
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Sponsored: Have a Listen to "Ingles Information Aisle"
For the past 11 years I've been the host of the "Ingles Information Aisle" that airs every Saturday morning on…
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Sponsored: 'Taste of Local' in Hendersonville
Don’t miss “TASTE OF LOCAL” at Ingles Market in Hendersonville (Spartanburg Hwy) Thursday, May 25th • 3-6 p.m. Meet over 20 local farmers, entrepreneurs…
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Sponsored: Peanut butter
One of the staples in my fridge is a jar of natural, no sugar-added peanut butter. I prefer crunchy because…
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Sponsored: How can you learn more about farming or get your kids to learn more?
Most of us did not grow up on farms and we may not even see a farm on our daily…
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Sponsored: Sugar - this year’s VILLAIN ingredient!
Having been a dietitian for over 20 years, I've seen fingers pointed at many supposed "villains" of weight and health…
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Sponsored: Welcoming new brands to Ingles Markets!
Ingles is pleased to welcome some new local food entrepreneurs. Look for these local products (and many others) at your Ingles store:
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Sponsored: Welcome (back) to downtown Hendersonville, Ingles Markets!
A brand new Ingles Market on Spartanburg Highway will be opening April 20th. Be sure and stop by and check…
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Sponsored: Welcome to Ingles, Tyger River Smart Farms
You may notice some bright green live basil plants in the produce section of your Ingles Market with a "Tyger…
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Sponsored: Phrases that Make (this) Dietitian Crazy
Cleanse - As in “I’m going on a 30-day cleanse so I’m not eating____.”
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Sponsored: Which foods are best for skin health?
Question: My son who is 17 years old was recently advised by his dermatologist to eliminate some foods to see…
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Sponsored: Taste of Local in Canton
Ingles Markets, 630 Champion Dr., Canton. Thursday, March 23 · 3 to 6 p.m.
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Sponsored: What is an "AGvocate"
An "agvocate" is someone who advocates for agriculture. I didn't grow up on a farm, perhaps like some of you.…
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Sponsored: How to reduce sodium?
Question: My doctor advised me to get less sodium because of high blood pressure. I really like canned soups but…
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Sponsored: Taste of Local Feb. 23
Ingles Markets 1865 Hendersonville Rd. (Skyland) Thursday, February 23, 3-6 p.m. Meet local farmers, food entrepreneurs, cider makers and brewers and…
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Sponsored: The Way We Fry Our Donuts
What type of fat does Ingles use in the Bakery for frying donuts, and why isn’t beef fat/lard or coconut…
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Sponsored: Is Sugar Addictive?
Is sugar “as addictive as cocaine?” These are both things you may have seen floating around the internet.
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Sponsored: Irritable Bowel? Could the problem be FODMAPs?
Irritable bowel syndrome (IBS) is a chronic condition experienced by some 1 in 5 Americans. IBS affects the large intestine (colon)…
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Sponsored: Taste of Local in Weaverville
Support Local Food Entrepreneurs at Ingles Markets on Weaver Blvd., Weaverville. January 26th - 3-6 pm
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Sponsored: Ginger it up! Flavor in 2017
Still looking for coconut and sea salt flavored chocolate bars, popcorn, or beverages? You are SO last year…while those flavors are…
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