Upcoming half-day closures of Kuwohi Road on Sept. 9 and 16 for educational programs

Written by
Wednesday, 03/09/2025

Kuwohi Road will be temporarily closed for half-days on Sept. 9 and 16 to facilitate special educational programs for students from Swain County and Qualla Boundary schools. The park will close the road at midnight the night before each event and will reopen it by 2 p.m. 

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Dogwood Health invests in Native Health

Written by
Wednesday, 03/11/2021

Dogwood Health Trust recently awarded more than $1 million over three years to the Center for Native Health to further strengthen and expand The Medical Careers and Technology Pipeline (MedCaT) for Indigenous and rural Appalachian students. 

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Partner content: Taste of Local
Ask Leah! The Ingles Dietitian
Partner content: Taste of Local

Thursday, June 18 • 3pm-6pm

Ingles Markets — 151 Smokey Park Highway — Asheville

Complimentary Samples (Limited Availability) 

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Partner content: What to do with...White Rice
Ask Leah! The Ingles Dietitian
Partner content: What to do with...White Rice

White rice is a good source of carbohydrates and a handy and versatile grain to keep on hand as it stores well.

Here are 5 things you can do with white rice: 

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Partner content: What Can You Do with.... Sweetpotatoes?
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Partner content: What Can You Do with.... Sweetpotatoes?

DYK that North Carolina is the top the sweetpotato (and yes, it’s one word!) growing state in the US?

Sweetpotatoes are a good source of beta carotene and complex carbohydrates (and fiber)

Here are 5 things to do with sweetpotatoes:

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Partner content: What To Do With... A container of plain Greek Yogurt?
Ask Leah! The Ingles Dietitian
Partner content: What To Do With... A container of plain Greek Yogurt?

Plain Greek yogurt is a great source of protein and calcium. Here are 5 ideas on ways you can use it: 

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