Fast food is less nutritious than meals prepared at home, but cooking often drops to the bottom of the daily priority list. The Cook Smart Eat Smart Cooking School with instructor Julie Sawyer will focus on meal preparation from start to finish using basic equipment, simple ingredients and healthy cooking techniques.
Sawyer is a Family & Consumer Sciences Agent with Haywood County Cooperative Extension and will be joined by fellow agents from neighboring counties. Free. Register at go.ncsu.edu/virtualcses. Contact Sawyer with questions at 828.456.3575 or This email address is being protected from spambots. You need JavaScript enabled to view it..
