When food and plants become medicine

Written by
Wednesday, 13/09/2023

I’ve never doubted I’m an old soul, so maybe my attachment to herbal remedies and plant-based eating is connected to another lifetime when nature and humans functioned more synergistically.

Read more...
Smokey Mountain News Logo
SUPPORT THE SMOKY MOUNTAIN NEWS AND
INDEPENDENT, AWARD-WINNING JOURNALISM
Contribute >
Sponsored: Small Changes Can Add Up
Ask Leah! The Ingles Dietitian
Sponsored: Small Changes Can Add Up

Sometimes we make big goals or pronouncement about our health or fitness that may not be realistic or achievable. Here are some tips about making goals to improve your health: 

 Read More
Sponsored: Need some Nutrition Know-How? Ask Leah!
Ask Leah! The Ingles Dietitian
Sponsored: Need some Nutrition Know-How? Ask Leah!

Connect with me and Ingles Market to find out about events, new items at Ingles, health, food and nutrition information. 

 Read More
Sponsored: Donating What’s Needed: Food, Funds and Time
Ask Leah! The Ingles Dietitian
Sponsored: Donating What’s Needed: Food, Funds and Time

This is the time of year when many food-related charities could really use our help to assist individuals and families experiencing food insecurity. 

 Read More
Sponsored: Dealing with GERD
Ask Leah! The Ingles Dietitian
Sponsored: Dealing with GERD

Question: My doctor has told me I have reflux and need to follow a “reflux diet” but I don’t know what that means. Can you help? 

 Read More
Go to top
Payment Information
/

At our inception 20 years ago, we chose to be different. Unlike other news organizations, we made the decision to provide in-depth, regional reporting free to anyone who wanted access to it. We don’t plan to change that model. Support from our readers will help us maintain and strengthen the editorial independence that is crucial to our mission to help make Western North Carolina a better place to call home. If you are able, please support The Smoky Mountain News.

The Smoky Mountain News is a wholly private corporation. Reader contributions support the journalistic mission of SMN to remain independent. Your support of SMN does not constitute a charitable donation. If you have a question about contributing to SMN, please contact us.