merit

We must cure this sickness

To the Editor:

Western Carolina University is only one of many public institutions being infected with the disease of Trumpism. Single-handedly Trump has mandated that diversity can no longer be promoted in hiring, curriculum, and even in student populations.

The project to repair the eastbound lanes of I-40 ...

The tiny Haywood County Town of Clyde has joined a...

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Ask Leah! The Ingles Dietitian

Partner content: Taste of Local

Thursday, June 18 • 3pm-6pm

Ingles Markets — 151 Smokey Park Highway — Asheville

Complimentary Samples (Limited Availability)

Ask Leah! The Ingles Dietitian

Partner content: What to do with...White Rice

White rice is a good source of carbohydrates and a handy and versatile grain to keep on hand as it stores well.

Here are 5 things you can do with white rice:

Ask Leah! The Ingles Dietitian

Partner content: What Can You Do with.... Sweetpotatoes?

DYK that North Carolina is the top the sweetpotato (and yes, it’s one word!) growing state in the US?

Sweetpotatoes are a good source of beta carotene and complex carbohydrates (and fiber)

Here are 5 things to do with sweetpotatoes:

Ask Leah! The Ingles Dietitian

Partner content: What To Do With... A container of plain Greek Yogurt?

Plain Greek yogurt is a great source of protein and calcium. Here are 5 ideas on ways you can use it:

We must cure this sickness

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