What do you do when the place that seems to best accommodate your child fails them the worst?
That’s the question Amber Kevlin was grappling with on Sept. 25, 2023, after she was called to pick up her 12-year-old autistic son from the office of Shining Rock Classical Academy School Resource Officer Bryan Reeves.
White rice is a good source of carbohydrates and a handy and versatile grain to keep on hand as it stores well.
Here are 5 things you can do with white rice:
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DYK that North Carolina is the top the sweetpotato (and yes, it’s one word!) growing state in the US?
Sweetpotatoes are a good source of beta carotene and complex carbohydrates (and fiber)
Here are 5 things to do with sweetpotatoes:
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Plain Greek yogurt is a great source of protein and calcium. Here are 5 ideas on ways you can use it:
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As spring takes hold across Western North Carolina, property owners are stepping outside to assess winter’s toll — downed limbs, overgrowth, drainage issues, and land projects waiting to begin. For many in Haywood County and beyond, that seasonal reset starts with a call to Haynes Tree & Excavation.
Based in Waynesville and serving nearby communities like Clyde, Maggie Valley, and Canton, the family-owned company has become a go-to resource for everything from storm cleanup to full-scale land preparation.
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