5 Ways Your Child's Education Could Have Changed For The Better

The shift to remote learning during the pandemic caused angst for parents, but it also led to unexpected benefits that they may find hard to let go of as their children return to school.

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Juice & Smoothie Recipe Ideas

Juices and smoothies are a great way to eat clean and feel fresh during spring and summer. Below is a list of some easy and nutritious juice ideas: 

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Reading Room: Brandi Carlile's Broken Horses

There is so much I love about Brandi Carlile I don’t even know where to begin, but at the moment I am in love with her memoir released last month, “Broken Horses.”

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Q&A With Helping Hands Of Haywood

Helping Hands of Haywood is a new nonprofit that is making a tremendous difference in the community by reaching out to help those most in need. For Mental Health Awareness Month, Director Nicole Kott shares more about the organization's mission and how experiencing homelessness impacts people's mental health.

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How To Make Spring Cleaning A Breeze

When we think of spring cleaning we typically think of scrubbing, mopping, organizing, and generally getting our homes back in shape. But why is it that we only do it in the spring or fall? What if we didn’t have to do it at all? Obviously we need to keep everything clean, but not many people enjoy taking two or three full days to just get down and dirty and clean the dark recesses and corners.

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How Is The Pandemic Impacting Mental Health?

Because it’s Mental Health Awareness Month, Rumble reached out to someone who deals with behavioral health issues in Western North Carolina. Becca Swanger, the Jackson County Director for Meridian Behavioral Health Services, took the time to answer some questions about how people are coping with mental health during the pandemic.

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Best and Worst Foods For Your Gut

The gut and the mind are more connected than one might think. There is a reason we use expressions like “butterflies in my stomach,” or “go with your gut.” There is a reason you feel nauseous in certain situations.

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Harriet Tubman Statue Coming To Sylva

The “Harriet Tubman — Journey to Freedom” sculpture will be on public display in Sylva, North Carolina from Sept. 20 to mid-December 2021.

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Mental Health Resources in WNC

If you are uninsured or underinsured, there are still available resources so you can get the help you need. Here is a list of agencies, nonproits and crisis lines available in Western North Carolina.

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