Rumble

 

Mental Health Resources in WNC

If you are uninsured or underinsured, there are still available resources so you can get the help you need. Here is a list of agencies, nonproits and crisis lines available in Western North Carolina.

Read More
 

How to make meditation work for you

Meditation looks different for everyone and that’s OK. There’s no right way or wrong way to meditate — if you do it regularly, you’re probably doing it right. 

Read More
 

CVS offer free health screenings for women

CVS Health recently announced new initiatives to support women’s health and wellness in May, including offering no-cost heart health screenings from May 9 through May 15 at MinuteClinic to help women understand their risk for heart disease — the number one killer of women. 

Read More
 

Be a Good Mom, Not a Perfect One

Something has shifted in the world of motherhood. It’s different than ever before, and it's not that previous generations of mothers cared for or loved their children less, it’s that our generation puts too much pressure on modern moms to be perfect. 

Read More
 

Everything is Fine

The sun was shining dry, white hot heat the day my mother and I found ourselves out of money, tired and hungry in a town we’d never stepped foot in before in Northern Spain — for the second time in less than a month. 

Read More
 

Check In On Your Emotional Wellbeing

Vaya Health is encouraging Western North Carolinians to check up on their own emotional wellbeing in May as the nation observes Mental Health Month.

Read More
 

Ideas For Celebrating Mother's Day in WNC

There are so many ways to celebrate Mother's Day in Western North Carolina, whether you take her out for a meal, sign her up for a spa day or take her out on a date! Here are just a few highlighted special events going on across the region to make the day extra special. 

Read More
 

Sponsored: Propel Your Small Business Forward with Social Media

Haywood Community College’s Small Business Center is offering a social media summit on Tues., May 11.

Read More
 

Finding Motivation v. Practicing Discipline

I’ve spent many years wondering about how to stay motivated — personally and professionally. I’ve read a ton of books and listened to a shit ton of podcasts about it. I’ve worked with a life coach and I’ve gone to therapy. I’ve researched and asked other inspirational women around me. So now I’m going to pass on what I’ve learned to all of you to save you the time.

Read More
Smokey Mountain News Logo
SUPPORT THE SMOKY MOUNTAIN NEWS AND
INDEPENDENT, AWARD-WINNING JOURNALISM
Go to top
Payment Information

/

At our inception 20 years ago, we chose to be different. Unlike other news organizations, we made the decision to provide in-depth, regional reporting free to anyone who wanted access to it. We don’t plan to change that model. Support from our readers will help us maintain and strengthen the editorial independence that is crucial to our mission to help make Western North Carolina a better place to call home. If you are able, please support The Smoky Mountain News.

The Smoky Mountain News is a wholly private corporation. Reader contributions support the journalistic mission of SMN to remain independent. Your support of SMN does not constitute a charitable donation. If you have a question about contributing to SMN, please contact us.