Do you listen to podcasts? I listen to a variety of podcasts so when a common theme surfaces seemingly serendipitously, I pay attention. A few years back, one podcaster shared the idea of planning for the next year in the current year. The idea was to take time to reflect on the current year (i.e., 2022), create a plan for the next year (i.e., 2023), and deploy that plan early (i.e., before the end of 2022). Then, a couple of different podcasters suggested the same idea on their respective podcasts. When something like that happens to me, I tend to pay attention!
I started seeing psychics at eighteen years of age. My mother took us to a tarot card reader named Suzanne to get a better handle on our love lives because let’s face it, that was foremost on our minds at that age. I continued to book sessions with various psychics over the years, because I appreciate having another person help me to make sense of the information I pick up on, but sometimes struggle to make heads or tails of. You might be wondering where does this information come from, and is it all hooey?
As a plant-predominant eater, lentils are a staple of my diet. With protein and carbohydrates, plus plenty of vegetables, this bulgur lentil salad is perfect for weekday lunches. It is also particularly appropriate for fall because it can be eaten warm when the weather is brisk, or cold on the days when summer weather lingers in the air. The creaminess of greek yogurt or feta cheese is a great topping for the dish.
When I was a little girl my sisters and I would sometimes descend upon my mother needing her to solve all of our problems at once. She would say “hang loose” to buy her a minute to prioritize what needed her attention the most and how she would handle that particular issue.
They are more than just a pretty space. Gardens with native plants are life support systems. People must have nutritious fruits and vegetables. They cannot survive without pollinators—bees, butterflies, birds, and bats. Pollinators must have species-specific food and nesting sites, which are provided by native flowers, shrubs and trees.
By Sabrina Matheny • Rumble Contributor | I wrote an article called Meditation: why time & place matter that you can find on my website sabrinamathenydesigns.com. In that article I suggest how to go about setting up your meditation practice. Today I want to focus on why we set up a meditation practice.