By Sabrina Matheny • Rumble Contributor | Last weekend I had dinner with friends and felt so grateful to be with such awesome people.  Think back to the times that you gathered with those you hadn’t seen in a while and nutshelled each other as to what was new and different in order to share your lives. I was having one of these mini conversations with an old friend and she asked me to remind her of my date’s name.  As I did, I added a fun way to remember his name to avoid any awkwardness between them.  She looked at me and said, “I don’t need help remembering that name.  I had a good friend named ….”

By Sabrina Matheny • Rumble Contributor | All energy connects. We like to compartmentalize issues in our lives, but from an energetic stance that’s an impossible feat. Energy flows through our body through energy centers known as chakras. How it moves through these centers is determined by our mental and emotional health. This is powerful information and if we are willing to do a little sleuthing it can offer us a chance to change course and deepen.