Sponsored: Cottage Cheese — An Overlooked Star of Dairy?
Let’s take a look at one of the top protein performers in the dairy section.
Sponsored: Low-sugar beverages
Question: What are some beverage suggestions for someone who has pre-diabetes or is trying to watch their carbohydrates/added sugar?
Sponsored: Eating Vegetables
As a nation we are still doing a really poor job at eating our vegetables. Many of us don't even eat one serving a day! What's stopping us?
Sponsored: "A Chicken in Every Pot"
The phrase, 'A chicken in every pot' has been associated with food security for almost a hundred years, and perhaps even longer. Possibly because poultry are inexpensive to raise and grows quickly.
Sponsored: Snack ideas for those with diabetes
Question: What are some snack ideas for someone with diabetes?
Sponsored: Cold-pressed juices and weight loss
Question: Will drinking cold-pressed juices help me lose weight?
Sponsored: Why they're "treat" and not "cheat" foods
Recently I got asked what are my "cheat" foods. I'm not a fan of using the word "cheat" when it comes to food; it makes me think of being sneaky by eating "bad" foods. Words matter.
Sponsored: Gain weight the healthy way
Question: What are some foods to eat that can help me gain weight in a healthy way?
Sponsored: Clean foods
Question: What does it mean when a product is advertised as "clean"?
Sponsored: Ancient grains
Question: What are "ancient grains" and are they better for me if I have celiac disease?