Five Female Owned and Operated Businesses in Asheville, N.C.
Women of all ages are opening and expanding small, medium and large businesses throughout Western North Carolina. Asheville, alone, is…
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Rim to Rim to Rim
“Not your first, not your last, enjoy your now, now will go fast." — Alexi Pappas
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Blue Ridge Books Celebrates 15 Years
In this day and age of Amazon, Kindles, big box bookstores, streaming services and social media that fight for more…
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'Self-sufficiency is Resistance'
Julie Fox Jones’ family has been in Cullowhee for at least 100 years, probably even longer. Naturally, as a kid…
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My Afternoon With Samson
By Sabrina Matheny • Rumble Contributor | I was recently in a store to get help with a cabinet door hinge.…
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Lentil Walnut Bolognese
Two weeks in Italy eating pasta for one, if not two meals per day did not dampen my craving for…
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The Ripple Effect: Words have power, and so do thoughts
Have you ever imagined a different life for yourself? Do you spend a little time fantasizing? Do you ruminate on…
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Clara's Story
I’m about to get a little graphic. I’m sorry to those it will inevitably make uncomfortable. I really don’t want…
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Cristina's Story
I’m a private person when it comes to writing publicly about my life, but I feel compelled to share my…
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Good night, sleep tight!
When I visit a home for a feng shui consultation, I usually ask, “How do you sleep?” This is an…
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Summer Succotash
I created this recipe on a whim, and it ended up being absolutely delicious. It’s not complicated, but it is…
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OWN Your Money: Financial Empowerment and You
Your relationship with money may be like most relationships, complicated. In fact, just thinking about money may cause your shoulders…
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Homemade Buddha Bowl
A Buddha bowl is a vegetarian meal full of nutrition and yumminess. There are several explanations for why the name…
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To protect or not to protect, that is the question…
Have you ever been in a crowd of people and felt overwhelmed or uneasy? You probably started to panic inside…
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Finding Light in Adversity
By Sabrina Matheny • Rumble Contributor| “Partner with adversity. The light of our highest potential is hunting us down to…
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5 Reasons to Visit Weaverville - A Blue Ridge Gem
Weaverville is a quaint municipality nestled in the northern part of Buncombe County, N.C. The town and the Reems Creek…
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Law of Attraction
By Sabrina Matheny • Rumble Contributor | As human beings we exist in this third dimensional reality, running our experiences through…
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Healthy Homemade Granola
I have been tweaking and perfecting this granola recipe for many, many years and have finally achieved the perfect taste…
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Homemade Black Bean Burgers
Over Memorial Day weekend, we decided to make homemade black bean burgers. I couldn’t find an exact recipe that fit…
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When will enough be enough?
Last week, prior to the horrific schoolroom massacre at Robb Elementary, a friend told me he had to get a…
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The Crush and Covert Agreements
By Sabrina Matheny • Rumble Contributor | I believe that when we have an interaction with another person there is a…
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Women of Waynesville Celebrates 10 Years
Women of Waynesville will celebrate its 10th anniversary from 6 to 10 p.m. Saturday, June 18, at the Smoky Mountain…
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QuickDraw for Art Education
On June 11, intrepid artists step up to create in the public eye as guests stroll, sip and goggle at…
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Montford Park Players
Asheville’s Montford Park Players is North Carolina’s longest running Shakespeare theater company dedicated to providing exceptional dramatic entertainment for the…
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"Told You So" — Sincerely, Your Intuition
Guidance can be very subtle. Finding ways to recognize and follow that guidance can be a timesaver. We hear stories…
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Maggie Wallem Rowe at Blue Ridge Books
Maggie Wallem Rowe will be reading from her newest book, "Life is Sweet, Y'all: Wit and Wisdom with a Side…
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Lemon Pistachio Cake
I made this dessert for Mother’s Day last weekend and it was a big hit. The cake is not overly…
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Co-Creating With the Universe
How to Design Your Life: I grew up in a small town with three sisters. Wanting to indulge our possible talents…
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Reproductive Rights Rally
On Saturday, May 14, "We Are WNC" along with concerned citizens of Haywood County will host a rally in Waynesville…
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The Liquid Soul
Being in the moment does not come easily to many of us. When we hear advice on being “present,” let’s…
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Increase Your Vibration with Essential Oils
Nikola Tesla famously said, “If you want to find the secrets of the universe, think in terms of energy, frequency…
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Primary Election Coverage
This year’s primary election in North Carolina will take place Tuesday, May 17, but early voting begins April 28. Below…
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Farmers Market Season
Farmers Markets provide a perfect opportunity to find local, fresh produce, get outside on the weekends and mingle with your…
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Saturday Night Fever
By Sabrina Matheny • Rumble Contributor | The movie "Saturday Night Fever" opens with John Travolta strutting confidently down the street. His…
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Mum's the Word
Shout it From the Mountain Top Have you ever had a realization about yourself and rather than sharing that new…
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History is Not Destiny
“So often times it happens that we live our lives in chains/ And we never even know we have the…
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Women2Women Presents: Breathe, A Women’s Wellness Forum
Please register online at www.LongsChapel.com/events, or by contacting Laura Greer at This email address is being protected from spambots. You need JavaScript enabled to view it., or 828-456-3993, extension 204. Registration deadline is this Sunday, April…
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Within REACH Says Thank You to Volunteers
National Volunteer Week is April 17-23, 2022. This week we celebrate all volunteers that make the world a brighter, healthier,…
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Cashiers, N.C. - A Village for Everyone
I recently spent the day frolicking around Cashiers, N.C. alongside Ashlie Mitchell-Lanning, executive director of The Village Green, and Thomas…
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What Would Jesus Do?
Jesus was an incredible teacher of divine love. Through his teachings we learn that we can all have a direct…
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Haywood Community College Foundation Event to Benefit Campus Trail
The Haywood Community College Foundation will hold an event called Laughter & Libations on Tuesday, April 26, from 6:00 until…
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Flinch: Hope for empaths recovering from emotional trauma
Remember the game of bloody knuckles? You pretended to strike your friend with your fist and if they reacted with…
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The 411 on Sour Beers
I’ve always loved a locally-brewed IPA but recently that type of beer is not settling well with me. It feels…
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A History of The Uterus
I know what you were thinking this morning. You were thinking: “With all the recent talk about Women’s History Month,…
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When Passion Meets Purpose
Stephany Semones grew up in Haywood County and graduated from Pisgah High School. She then went on to earn a…
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To Compartmentalize, or Not To Compartmentalize
When I was younger, I remember my mother saying that sometimes she and my father could be having a fight…
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Red Lentil Salad
Lentils have been an important staple of human diets for millennia. Evidence of domesticated lentils have been found on the…
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