Reminiscent of “Starting From San Francisco,” one of the first books by Lawrence Ferlinghetti, San Francisco is also where Victor Depta spent some of his early years and where this 2024 reprint of his 1973 book “The Creek” (Ohio Univ. Press, 2024) begins — with references to Coit Tower, Nob Hill and the Fillmore District when he was there and reading Wordsworth, Whitman and Rimbaud.
Thursday, June 18 • 3pm-6pm
Ingles Markets — 151 Smokey Park Highway — Asheville
Complimentary Samples (Limited Availability)
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White rice is a good source of carbohydrates and a handy and versatile grain to keep on hand as it stores well.
Here are 5 things you can do with white rice:
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DYK that North Carolina is the top the sweetpotato (and yes, it’s one word!) growing state in the US?
Sweetpotatoes are a good source of beta carotene and complex carbohydrates (and fiber)
Here are 5 things to do with sweetpotatoes:
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Plain Greek yogurt is a great source of protein and calcium. Here are 5 ideas on ways you can use it:
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