The Haywood County Arts Council’s latest exhibition “Chiaroscuro” will run through Sept. 1 at HCAC’s Handmade Gallery in downtown Waynesville.
“Chiaroscuro” highlights the bold use of light and shadow to create depth, mood and movement in art.
Thursday, March 12 • 3pm-6pm
Ingles Markets — 684 N. Broad St • Brevard
Read More
Prediabetes is when your blood sugar is elevated over what is considered normal, but as yet, not high enough to be a diagnosis of diabetes. A HbA1C (glycated hemoglobin) test will indicate Prediabetes if the result is between 5.7 % and 6.4 % (equates to average blood sugars of 117mg/dl-137mg/dl).
Even before a blood test, you may notice some issues which may indicate prediabetes:
Read More
Question: I’m really trying to work on keeping my Type 2 diabetes under control by exercising, taking my medications and counting carbohydrates, but some days my blood sugar will run high no matter what I do. What could be causing this?
Read More
Question: “I have Type 2 diabetes. What are some good ideas for breakfasts and snacks that will help me keep my blood sugar under control?”
Answer:
First, it’s important to know how many carbohydrates or servings of food with carbohydrates you can have at a meal/snack.
Read More