Local artists install new public sculpture

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Tuesday, August 12, 2025
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Earlier this summer, two Western North Carolina artists completed and installed a new public sculpture at a park in Virginia.  …
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Dare to dream: A conversation with Mike Campbell

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Wednesday, August 06, 2025
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Iconic guitar riffs eternally burned into the walls of our memory. Songs that have remained the soundtrack to our lives…
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Diving into the spirit of ’70s and ’80s music

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Wednesday, August 06, 2025
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For all of you ’70s and ’80s hipsters, I’ve got one for you. In his new book, acclaimed author Paul…
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Folkmoot features Waynesville artist

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Wednesday, August 06, 2025
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The Folkmoot Friendship Center in Waynesville will use its cafeteria to host a two-day show featuring the work of local…
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Ask Leah! The Ingles Dietitian
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Thursday, June 18 • 3pm-6pm

Ingles Markets — 151 Smokey Park Highway — Asheville

Complimentary Samples (Limited Availability) 

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Partner content: What to do with...White Rice
Ask Leah! The Ingles Dietitian
Partner content: What to do with...White Rice

White rice is a good source of carbohydrates and a handy and versatile grain to keep on hand as it stores well.

Here are 5 things you can do with white rice: 

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Partner content: What Can You Do with.... Sweetpotatoes?
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Partner content: What Can You Do with.... Sweetpotatoes?

DYK that North Carolina is the top the sweetpotato (and yes, it’s one word!) growing state in the US?

Sweetpotatoes are a good source of beta carotene and complex carbohydrates (and fiber)

Here are 5 things to do with sweetpotatoes:

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Partner content: What To Do With... A container of plain Greek Yogurt?
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Partner content: What To Do With... A container of plain Greek Yogurt?

Plain Greek yogurt is a great source of protein and calcium. Here are 5 ideas on ways you can use it: 

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