Tips, help on coping with depression

Ladies Night Out is holding a special follow-up program in Macon County to a March event on overcoming depression and reducing stress.  

This program will provide participants with tips and exercises to deal with depression and stress. This special program will be held on Tuesday, April 12, at 6:30 p.m. in the cafeteria of Angel Medical Center. The Ladies Night Out speaker will be Sarah Altman, community based clinician with Smoky Mountain Center.   

Ladies Night Out is a partnership between Macon County Public Health and Angel Medical Center to provide free monthly programs on a variety of health topics for women with an emphasis on the importance of regular health screenings.


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