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By Sabrina Matheny • Rumble Contributor | We all have music that inspires us or gives us a time and place to reconcile our feelings around our pain. I am usually transported back in time through lyrics that speak my heart’s language granting me grace as I feel my sadness. When I heard Ashokan Farewell, I was driven to my knees. This instrumental piece tells the story of the soul’s journey on earth.
We have the potential for growth with every person that crosses our path. Those people that actually make it past our barriers and into our inner circle are the ones we choose to learn with in this lifetime. What we grasp and internalize is up to both parties but make no mistake about it… from a soul perspective, these encounters are our destiny.
By Sabrina Matheny • Rumble Contributor | I discovered a disadvantage to belonging to a third-party phone network that was impacting me negatively, so I headed to my nearest Verizon store to remedy the situation. I arrived at ten thirty a.m. and due to unforeseen circumstances by one thirty p.m. I was reaching my breaking point. It was a Friday, and I was racing against the clock to secure a good parking spot in my garage before the influx of people arrived for our town’s long-anticipated wine festival. Defeated, I left the store waving my white flag. I then noticed a nearby Staples and felt the urge to get a few office supplies. I was hoping somewhere in their inventory I might find a new perspective to put into my basket.
By Sabrina Matheny • Rumble Contributor | As we were getting ready to find a good breakfast place this morning my partner had a fleeting image in his head of his long underwear. He stepped out onto our patio and decided he only needed a light jacket to stay warm. As we made our way down the tree lined streets towards the restaurant, the grey clouds overtook the sun and the small amount of warmth it was offering. Feeling a chill, he then said to me that he had had an inkling earlier that he should wear more layers and wished he had listened.
INDEPENDENT, AWARD-WINNING JOURNALISM
Tofu is the curd (like a cheese) of soybeans and comes in different textures from soft or silken to firm and extra-firm. Tofu is a good source of plant-based protein. Soft and silken have the consistency of a Greek yogurt, while firm and extra-firm tofu are more similar to a harder cheese or chicken breast.
Read MoreDid you know that ingredients are listed from most to least? What that means is that when you see the list of ingredients on a food package, the ingredients appear in the order in which the product has the most to which ingredients are in the smallest amount in the package.
Read MoreWhen you’re busy it’s easy to grab something like a candy bar or soda to give you a quick hit of energy, but the reality is that those types of snacks are high in sugar which won’t keep you full, satisfied or fueled for long. Some better snack ideas:
Read MoreQuestion: Should I buy my fruits and vegetables based on the “Dirty Dozen” list?
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