Choose physical therapy over painkillers
By Shannon Icenhour • Guest Columnist
Fall is almost over, but October was not just for trick-or-treating; it also represented National Physical Therapy Month. This year’s campaign was “Choose Physical Thereapy.” With advancements in the medical field, medications are readily available and often seem to be the easiest option to treat pain. However, the American Physical Therapy Association encourages you to seek physical therapy as a way to heal your pain, not just mask it.
This year’s flowers, last year’s berries
Last summer while I was walking along the creek below our home, small splotches of red and white at the base of a large hemlock caught my attention. Upon inspection, these proved to be the flowers (white) and fruit (red) of the dainty partridge berry vine. Few other plants display this year’s flowers and last year’s berries at the same time.
Healing the mountains, healing the people
Byron Ballard is one misunderstood witch.
“There is this whole cultural mythology that witches aren’t human. They’re seen as these otherworldly creatures,” she said. “Then, you have this Hollywood icon in films, and with things like ‘American Horror Story’ or ‘Sabrina The Teenage Witch,’ these beloved characters, but that’s not who we are or what we’re about.”