Volunteers boost Appalachian Trail preservation
The Carolina Mountain Club Remote Overnight Crew (ROC) convened near the Walnut Mountain shelter on the Appalachian Trail for a trail enhancement event. The outing drew 19 volunteers, who enjoyed splendid weather while working on various trail improvements.
Wander through winter
Experience the backcountry during wintertime with a pair of hikes offered over the next week with Haywood Recreation and Parks.
Backcountry guardians: Documentary highlights Haywood SAR’s lifesaving impact, shows hikers how to stay safe
As 23-year-old David Crockett opened his eyes to day two of sub-freezing temperatures in the snow-covered Shining Rock Wilderness, he had no idea that, seven years later, he’d be telling his story on film.
An artist's legacy: New database contributes to study of George Masa's photography
Angelyn Whitmeyer might be the last person you would expect to contribute to ongoing research surrounding a Japanese photographer who found inspiration in the Great Smoky Mountains.
We’re the lucky ones; we live here
As I think ahead to 2024, I can’t help but feel so lucky to live here, in these mountains.
Successful search and rescue effort for lost hikers
The search for missing hikers Kelly and Mark Kleinbrahm and their son Noah ended successfully Tuesday afternoon around 1 p.m. when the family were found safe in an off-trail area east of Ivestor Gap Trail and south of Graveyard Ridge Trail in the Shining Rock Wilderness area of Pisgah National Forest.
Camp Daniel Boone fire burning in Shining Rock Wilderness
Rain quells Cold Mountain Fire at 200 acres
A fire in the Shining Rock Wilderness Area burned about 200 acres last week after a 911 call at 3 p.m. Thursday, Nov. 21, alerted authorities to the blaze, but heavy rain Saturday helped halt its growth.
Unlocking the mystery of Graveyard Fields: Why there are so few trees and so many people
While lines of cars zip down the Blue Ridge Parkway and hikers scurry along its zigzagging trails, Graveyard Fields moves at its own pace.
The high elevation meadows of Graveyard Fields are a crowned jewel of the Shining Rock Wilderness. No trees means great views — views without scrambling up a mountain peak or peering out from intermittent windows in the tree canopy.
INDEPENDENT, AWARD-WINNING JOURNALISM
Pasteurization is the process of heating raw milk to reduce the bacterial (both good/beneficial bacteria and bad/harmful bacteria) and viral load.
Read MoreIf you’re having digestive issues, the cause may not be what you think. First, and most importantly, if you are experiencing pain or discomfort, diarrhea or constipation lasting for several days, it is important to speak to your health care provider to rule out any serious health problems and to potentially be tested for celiac disease or other illnesses.
Read MoreQuestion: If there is a long list of ingredients that sound like chemicals on a food package, should I avoid buying it?
Read MoreTofu is the curd (like a cheese) of soybeans and comes in different textures from soft or silken to firm and extra-firm. Tofu is a good source of plant-based protein. Soft and silken have the consistency of a Greek yogurt, while firm and extra-firm tofu are more similar to a harder cheese or chicken breast.
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