The library in Sylva will host a free energy healing workshop with Laura Elliott at 7 p.m. on May 1.

Elliott is an artist, a healing touch therapist and an expressive art facilitator in Sylva.

Healing Touch is a holistic energy therapy that restores balance and harmony to the body, mind and spirit. In her workshop, Elliott will teach how to master your own energy using your body and voice to release stress, restore balance, strengthen vitality, and gain peace of mind.

Elliott’s technique integrates Healing Touch with the ancient wisdoms of qigong and toning. Qigong (chee-gong) is an ancient oriental form of movement designed to enhance health by releasing stress and increasing vitality.

Registration is not necessary and the workshop is free.

828.586.2016.