Although it has been four years since the COVID-19 pandemic began, the effects are still being felt around the world, especially in rural communities that do not have adequate access to health resources.
When we talk about vitamin, mineral or herbal supplements this is a very large category and there’s no simple “yes” or “no” answer to this. Your physician may run tests to determine whether you need supplements.
Read More
Pasteurization is the process of heating raw milk to reduce the bacterial (both good/beneficial bacteria and bad/harmful bacteria) and viral load.
Read More
If you’re having digestive issues, the cause may not be what you think. First, and most importantly, if you are experiencing pain or discomfort, diarrhea or constipation lasting for several days, it is important to speak to your health care provider to rule out any serious health problems and to potentially be tested for celiac disease or other illnesses.
Read More
Question: If there is a long list of ingredients that sound like chemicals on a food package, should I avoid buying it?
Read More